I dont have time to go back and make up for past days!!! So here's a few things I've eaten...
Breakfast: Oatmeal w/strawberries blueberries...LOVE blueberries in oatmeal...adding strawberries is even better!! So yummy
Another Breakfast: normal 3 egg whites w/red pepper, onion and brocolli...apple

Dinner: Crockpot beans (black, kidney and pinto)...very good! topped with avacado...I ate this with same Baked tortilla chips

Dinner: I had made fajitas (shredded chicken, yellow pepper, onion and spices) and didn't feel like using a tortilla like the rest of the family...so i just put it on a bed of spinach and added a little salsa...it was very good! then i mixed up a can of pinapple w/fresh apple cubes...tasty:)

Last Saturday I ran 8 miles outside. It was not a great run...my head was "not into it" and so it made for a difficult run. I'm hoping that my long run this saturday will be better!! :)

Thursday

Meals were seriously SO GOOD today!!!
Breakfast: Oatmeal w/strawberries and blueberries...little agave
Lunch: leftover chicken and brown rice...bed of spinach, red leaf lettuce, cucumber, red pepper, carrots, zuchini w/balsamic vinegrette

Dinner: (we do breakfast for dinner...ALOT!) Look how pretty!!! It was divine!!!

3 egg whites, brocolli, zuchini, red peppers and green onion...3--5 grain pancakes w/strawberries and blueberries

So pretty and SO yummy:)

Snacks: raw trail mix

Exercise: Ran 3 miles...Back and arms P90x

Wednesday

Breakfast: peach and strawberry protein shake
Lunch: WISH i would've gotten a picture. Went to pita jungle and it was SO GOOD!!!! i can't remember the name of what i got...but there was marinated grilled chicken, with brocolli, cauliflower, squash, onion, tomatoes (i think) and different kinds of beans...all wrapped up in a pita...holy cow, am totally craving getting one of those again!!! great place with LOTS of healthy food to choose from, it took me almost 20 minutes to decide what i wanted!!!
Dinner: chicken/rice...with a green salad (spinach, lettuce, peppers, cucumber, tomatoes, zuchini, carrots) and watermelon

Tuesday

Breakfast: Oatmeal w/raisins and a little agave
Lunch: bed of spinach and red lettuce, grilled chicken, brocolli, red peppers, carrots, zuchini, cabbage, cucumbers, lime juice and salt
Dinner: shishkabobs w/top sirloin (marinated in teriyaki sauce & pineapple juice), green peppers, pineapple and onion (YUM) grilled on the bbq, wild rice, strawberries, steamed zuchini and brocolli

snacks: whole wheat crackers

Exercise: Ab ripper/chest and back P90X

Monday

Breakfast: 3 egg whites w/zuchini, brocolli, onion and yellow pepper, strawberries
Lunch: strawberry/peach protein shake

dinner: 2 tacos with grilled chicken, spinach, yellow peppers, cucumber, spinach with lime juice squeezed on top...(not pictured: part of walkers burrito that i also ate)

Exercise: ran 3 miles on treadmill...hill setting...and level 3 of Jillian dvd

Snacks: Carrots, raw almonds...

Also had air popped popcorn w/a little spray butter and salt while watching a movie with the family:)

Sunday

(yes i've been a slacker)
Breakfast: Cream of wheat w/strawberries and an english muffin...okay, lets be honest huh? i had 2 muffins
lunch: strawberry protein shake
dinner: 2 tacos w/ground turkey, spinach, lettuce, cucumbers and tomato
Exercise: brisk walk for 45 minutes in the neighborhood

Saturday

Today was my "free" day for the challenge...and I took full advantage. Why must I look forward to my free days so much??!!!! Ah well.

Good thing is I woke up at 4:30 AM and ran 7 miles outside! it was a georgous morning and I even got to watch the sunrise! I felt really good on my run!! My pace was pretty good too, I ran it in 1 hour and 15 minutes which works out to be a 10:42 pace. Not too shabby!!! I could have done even better except that last mile I got a major cramp so I slowed down a bit:(