Thursday

Breakfast: homemade granola w/raisins, skim milk

snacks: raw almonds, pretzels

lunch: (very yummy today!) chicken salad on top of spinach/lettuce (made with chicken obviously! with onion, cucumber and celery..little mayo and mustard, salt and pepper), sides of 1/2 an aple and red peppers and carrots
Dinner: Turkey sub from subway...loaded with all the veggies (cucumber, peppers, spinach, olives, pickles, etc!)...carrot sticks and baked chips

Exercise: CardioX (from P90x) and ran 1 mile (wanted to do more but the babe was screaming the whole time i did just the 1!!!)