*Running*
"It's my own space, my own time, when I'm just out there letting my thoughts go. It's a part of my day like eating, and it's one of my favorite parts."
LOUISE KENT
Friday, June 5, 2009
Thursday
Breakfast: 3 egg whites w/brocolli, zuchini, yellow pepper and onions...apricot (YUMMY) and 1 cinamon raisin english muffin Lunch:Salad same as yesterday...with a small bowl of fresh watermelon and raspberries, yum!
Dinner: Ground turkey and black bean chili...cornbread
Exercise: Ran 3 miles on treadmill...hill setting...also played basketball and 4 score with the kids and did jumping jacks, wall squats and lunges
2 comments:
How do you like the 'hill setting'? It's GOOD, huh!?
i DO like the hill setting! i cant believe i've never tried it before! for the days i can't run outside...it gives me more of a challenge!
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