Here's the yummy recipe:)
Warm Chicken Salad
6 cups torn spinach
2 cups torn leaf lettuce
1 medium red onion, thinly sliced (I don't like red, it's too strong for me, so i just use a regular onion)
2 red or gree sweet peppers - cut bite size
12 ounces skinless, boneless chicken breast
1/2 tsp dried rosemary, crushed
1/2 tsp lemon-pepper seasoning
1 clove garlic, minced
1 Tbls oil ( i use EVOO)
2 Tbls balsamic vinegar
2 Tbls water
In large bowl combine spinach, leaf lettuce, red onion and pepper strips. Cover and chill up to 2 hours...( i never actually chill for 2 hours...I don't think it really makes a difference at all)
Cut chicken into bite size strips. Toss chicken w/rosemary and lemon pepper. Stir fry chicken strips and garlic in hot oil over medium-high heat until chicken is tender and no longer pink. Remove chicken and add to salad mixture.
For dressing, add vinegar and water to skillet (that was used to cook the chicken) stirring to scrape up any browned bits. Pour dressing over salad, gently toss to mix.
2 comments:
yay for running!! i can't imagine how EXCITED you are .. teehee! i have a dr. appt tomorrow for my foot...cross your fingers i can get it fixed & it's not a fortune... I MISS THE GYM!! :(
You are too amazing. ONLY running 3 miles. I bow down to you my dear.
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