Thursday, November 20, 2008

I took Tuesday off from ALL exercise...let my leg get some rest:) Yesterday I did a 3 mile bike ride with Walker, no running still. But I did clean the WHOLE HOUSE...that's major exercise right there!!! Today I did run 2.5 miles and walked 1 mile...I felt pretty good, and my leg wasn't hurting. I think I can't run EVERY day...but need to space it out for now and not do as much :(
but it's what's best for my body right now!!!!

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