I'm already behind! Some days I just dont have time to get on here and write it all down, let's see if I can remember!
Exercise: Ran 5 miles outside and Ab workout
Breakfast: I THINK it was my oatmeal/yogurt concoction
Lunch: 6 inch Turkey Sub w/ALL the veggies (from Subway)
Dinner: Family had leftovers, I was still full from the sub (and the handfuls of grain sweetened choc chips...i know, i know...they are healthier BUT they still have calories) so around 630 or 7 i got hungry and just had a few handfuls of baby carrots and then an apple w/almond butter.
Exercise: P90X Shoulders and Arms, Also walked 2 miles on the treadmill on the highest incline...was all I had time for
Breakfast: oatmeal/yogurt concoction (I crave that EVERY morning, even tho I also love my smoothies)
Lunch: my plan was to have a smoothie or salad. I unfortunately am an idiot sometimes. I SHOULD have made my lunch b4 doing the kids cz I got all their stuff out to make grilled cheese sandwiches, veggies and fruit on the side of course. And I started munching on the carrots, and kept munching on the carrots. Then I cut their bread, and decided to have some bread, ate some of their grapes, etc, etc etc. By the time theirs was done, I had eaten my calories for lunch! So, I didnt make anything else for myself. LaMe i know!!!
Dinner: Mexican Salad....(black or pinto beans, lettuce, cucumbers, bell peppers, olives, corn, green onions...mix it all up w/a vinegrette dressing) Had some baked tortilla chips too.
And of course, there was choc chips in there somewhere during the day!
I have kept to my goal of NO eating after dinner. Altho, last night was HARD. I really wanted ice cream, or yogurt, or something! But i didnt. The end.