Today was my "free" day for the challenge...and I took full advantage. Why must I look forward to my free days so much??!!!! Ah well.
Good thing is I woke up at 4:30 AM and ran 7 miles outside! it was a georgous morning and I even got to watch the sunrise! I felt really good on my run!! My pace was pretty good too, I ran it in 1 hour and 15 minutes which works out to be a 10:42 pace. Not too shabby!!! I could have done even better except that last mile I got a major cramp so I slowed down a bit:(