Friday, June 5, 2009


Breakfast: 3 egg whites w/brocolli, zuchini, yellow pepper and onions...apricot (YUMMY) and 1 cinamon raisin english muffin
Lunch:Salad same as yesterday...with a small bowl of fresh watermelon and raspberries, yum!
Dinner: Ground turkey and black bean chili...cornbread
Exercise: Ran 3 miles on treadmill...hill setting...also played basketball and 4 score with the kids and did jumping jacks, wall squats and lunges


sara said...

How do you like the 'hill setting'? It's GOOD, huh!?

Miss Niss said...

i DO like the hill setting! i cant believe i've never tried it before! for the days i can't run gives me more of a challenge!