Tuesday

Breakfast: Oatmeal w/raisins and a little agave
Lunch: bed of spinach and red lettuce, grilled chicken, brocolli, red peppers, carrots, zuchini, cabbage, cucumbers, lime juice and salt
Dinner: shishkabobs w/top sirloin (marinated in teriyaki sauce & pineapple juice), green peppers, pineapple and onion (YUM) grilled on the bbq, wild rice, strawberries, steamed zuchini and brocolli

snacks: whole wheat crackers

Exercise: Ab ripper/chest and back P90X