Friday, October 24, 2008

Yesterday...oh and today!

Yesterday, I didn't run or walk....but i did play volleyball for 3 hours!!! I'm pretty sure that counts as a good amount of exercise!!!

Today! I ran 4 miles on the treadmill! yeeha! My original plan was to only do a quick 2 miles....but the Walker-man was being good and I was feeling good!

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