Monday, May 4, 2009


Breakfast: Strawberries/3 egg whites with zuchini, pepper, green onion, topped with salsa
lunch: peanut butter toast, baby carrots, watermelon
Dinner: sausage skillet (made with turkey sausage, pinto beans, brown rice, corn, diced tomatoes and seasoning)...watermelon, cucumbers and carrots on the side
Exercise: Ran 2.5 miles and walked 1
Took my free sugar point this day: had ice cream from cold stone creamery

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